Self Care for the Soul with Sarah: Online Group Program
I'm not going to teach you how to take a bubble bath!
We are going deep!
You will emerge from this group coaching program with an empowered sense of control over your own time, energy and emotions.
Create a healthy and momentous life for yourself.
Only 5 spots available
Personalized and Inspirational
Start date TBD
Module 1: Deep Dive
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Private 30 minute Deep Dive call with Sarah
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Identify your core values
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Idenitfy your blockages & energy suckers
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Worksheet & Journal Prompt provided
Module 2: Relationship Reset
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All of life is based on relationships (with family, friends, children, partners, colleagues, neighbours)
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Work on establishing Beautiful Boundaries
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Webinar, journal prompts & guided meditation
Module 3: Empowered Emotions
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Emotions arise when boundaries are set (anger, resentment, guilt, etc.)
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Here is all the "woo woo" work to help manage those emotions: lessons on tapping, cord cutting, mantra development & meditation
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Webinar, journal prompts & worksheets
Module 4: Maintain & Manifest
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Now you need a maintenance plan to keep these promises and committments to yourself throughout the year
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Now you are also ready to manifest what you want
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Webinar, guided manifestation meditation, journal prompts
Investment: $397 (may be paid in 4 payments of $99.25)
*Early Bird (purchased prior to TBD) includes a FREE Reiki infused intuitive card reading & advanced journal prompts
*all course participants recieve 10% off any of Sarah's 2020 Retreats or Events
To register or with further questions contact me here: