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WORKPLACE WELLNESS

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Promoting a culture that balances work and wellness brings many rewards, including a more enjoyable work environment and happier workers who feel encouraged and supported.

Coffee Meeting

A Wellness Program will be uniquely designed to meet the needs of your employees and

the culture of your business.

Topics include:

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Life Balance

Pilates Class

Movement & Exercise

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Breathwork

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Nutrition

Gyan Mudra

Mindfulness

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Human Design Theory

Contact me to discuss options suitable for your business.

Sarah Sturino

sssturino@gmail.com

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