Are you struggling with lack of energy or motivation?

Do you have too much on your plate?

Are you experiencing anxiety or overwhelm?

Would you like to ride the waves of life with more clarity?


At the heart of these sessions are Mindfulness Practices and Reiki Prinicples.

Combine this with practical strategies such as Boundary Setting & Core Value Work, and throw in a little "woo" such as card readings & crystals, and you have a recipe for pure bliss!

Soul Sessions will provide you with:

  • Improved life balance           

  • Increased energy                                                     

  • Enhanced ability to focus

  • Inner calm


"Sarah is insightful, practical & knowledgeable. I know have a greater understanding of, and appreciation for living a mindful life."  Annette P.

"The techniques Sarah taught me are now something that I incorporate into my everyday life. She provided a safe and welcoming space to share and let go."  Laura G.

Image by Lesly Juarez
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Lending a Helping Hand
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Channeling Golden Vortex healing energy
Image by Toni  Reed

Investment: $120/hour or 3 sessions for $300

Schedule a free 15 minute call to discuss