Support your healing
Soul Sessions with Sarah
A Soul Session is an energetic reset for your body and mind. Using Reiki, with a blend of mindfulness and quantum biology prinicples, we release stuck energy, ease physical or emotional pain, and bring you back to clarity and balance - so you can move forward feeling lighter and more aligned.
To learn more about Reiki download my FREE EBook - The Quiet Power of Reiki
To book a session click one of the buttons below:
Keep reading below to learn more about these sessions.
Move the energy. Ease the pain.
Hear your own answers again
Imagine leaving this one hour session with:
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Reduced physical pain
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The clarity to make a decision
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More energy
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An emotional release
A Soul Session helps you reset your nervous system, unlock blocked energy, and reconnect to your inner guidance - so you can move forward with ease
and confidence.
“Thank you so much for the session. You have such a gift with being able to bring a calmness to others.”
- Laura R.
" I found the session fascinating. Interestingly, I haven't had pain since. The light meditation you suggested is working really well for me."
- Amy B.
Your body is the healer - Reiki simply opens the door.
Reiki is a bioenergetic practice that supports your nervous system and cellular repair by bringing your body back into a state of energetic harmony.
This non-invasive healing technique that uses light touch or hovering hands, helps your energy flow freely. When your energy is balanced, your body and mind naturally move toward healing and clarity.
It encourages deep relaxation, reduces stress, and activates your body’s innate healing mechanisms.
Why book a Reiki Session?
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Stress, anxiety, burnout: to calm the nervous system and feel grounded again.
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Pain relief & tension: neck/shoulders, back, jaw, headaches, or general tightness.
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Emotional processing: grief, heartbreak, anger, overwhelm, or “numbness.”
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Feeling stuck: low energy, flat mood, creative blocks, loss of motivation.
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Decision clarity: when you’re torn between options and want inner guidance.
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Sensitivity to screens/EMFs: help the body discharge and re-balance.
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Preparation for big moments: interviews, performances, difficult conversations.
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Spiritual connection: deepen intuition, feel connected to self/Source.
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Energy hygiene: clear “other people’s energy,” cord-cutting, protection/grounding.
Reiki doesn’t replace medical care; it complements it by helping your body do what
it’s designed to do - heal and rebalance.
What to Expect in Your Session
In Person:
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A brief chat with Sarah to understand your intention for the session and what you’re hoping to receive.
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Get comfortable lying back on a massage table, fully clothed, in a safe and calming space.
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Closing conversation to share insights that came through, leaving you with a personal journal prompt, nurturing practices, and/or a reflection to guide your healing journey at home.
Virtual Sessions:
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An intake form is completed - if additional information is required there may be a short phone call or email exchange.
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You choose whether to be online for the session (lying or sitting quietly) or not. Distant Reiki can be done as you go about your day (working, driving, sleeping, cooking, etc,). This is an individual preference.
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Sharing insights that came through, leaving you with a personal journal prompt, nurturing practices and/or a reflection to continue your healing journey - this can be done via email or voice message if the session is asynchronous.