Book
The Sovereign
Volume 2
Real and raw stories of survival, self-love and rising.
"From the Mouth of a Woman"
In my chapter, I share the raw truth of how my voice was silenced by disempowering systems, toxic people, burnout, and betrayal; and how I am healing and reclaiming sovereignty - with gentleness, resistance, boldness, and grace -sometimes all at once.
November 9, 2025 | Article in Pretty & Smart Co.
Reclaiming My Brain: Breaking Up with SSRIs
"Like many, I started SSRIs in my twenties. No one asked about my sleep, my diet, my relationships, or the trauma I carried quietly in my body. There were no scans, no tests – only a story dressed up as science: the chemical imbalance theory."
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Private 1:1 Writing & Reflection Containers
Write to Heal is a private, one-to-one writing and reflection container for women who feel something ready to be expressed — but don’t want to rush or perform.
This is not therapy. - although it is therapeutic.
It’s not a writing class.
It’s not coaching in the traditional sense.
It is a held, relational space where writing becomes a way to listen, soften, and integrate what has been carried — sometimes for years.