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My musings and insights as I enter my 50th year on this crazy planet based on my own life journey as a WOMAN, educator, entrepreneur, mom, retreat leader & Pilates instructor.

 

With humour and honesty, we will discuss topics such as parenting, relationships, mindfulness, education, wellness trends, mental and physical health. These conversations may generate laughter or tears, may guide you and spark your curiosity; and will definitely help you feel validated and connected in this wacky world.