WHO AM I?
Allow me to introduce myself. . .
I am Sarah Sturino. Anxiety Queen in recovery!
I have learned to slow down, calm the f*** down and let the universe be in charge!
My whole life has been a wellness journey.
Let me share with you some of my strategies for cultivating emotional wellness and re-connecting to your beautiful, bad-ass self!
I am not a therapist, guru or spiritual advisor.
I am a spunky, honest woman and an educator (I have spent the last 22 years in high school classrooms just outside of Toronto) who has learned (and is still learning) to live with peace in the messiness of real life.
I am able to offer you components of my own wellness journey in a variety of ways:
Pilates privates or classes
Wellness Coaching & Courses
retreats and events
"Helping others is how we help ourselves." Oprah Winfrey