I am Sarah Sturino

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Woman, Mother, Daughter, Friend, Teacher, Pilates Instructor, Business Owner, Reiki Practitioner, Mindfulness Facilitator.

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My whole life has been a wellness journey.

The work I do with others stems from my own self-healing and my fundamental belief that we all must operate out of love, rather than fear.  

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I am an outspoken introvert, a beauty seeker, an anxiety queen in recovery, a lover of crystals and essential oils, a movement junkie and a life-long learner.

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​"Helping others is how we help ourselves."