An outspoken introvert with sparks of wanderlust
Anxiety queen in recovery
Avid reader & life-long learner
Sun seeker & ocean lover
My life experiences as a woman, mother, daughter, friend, partner, teacher, Pilates instructor,
business owner and Mindfulness Facilitator have led me to cultivate events & programs for soul-aligned women to form authentic connections on their journey to freedom and fulfillment.
To play, press and hold the enter key. To stop, release the enter key.
Honours BA Psychology University of Toronto
Stott Pilates & Barre Instructor
Certified Mindfulness Facilitator
Reiki Attuned Level 2