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© 2019 BY SARAH STURINO

LET ME HELP YOU CULTIVATE PERSONAL

Wellness

ABOUT

"My mission is to help you take control of your time, energy & emotions; creating the personal wellness you crave and finding calm in the chaos"

 

"Change happens through movement and movement heals."   

Joseph Pilates

"You cannot pour from an empty cup. Take care of yourself first."

"Invite expansion.

Invest in yourself"

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