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Retreats

Imagine immersing yourself in movement, mindfulness, and healthy lifestyle practices alongside other high-vibe women. Our retreats are designed for those who seek meaningful connections, personal growth, and elevated well-being. 

"I have been on several Retreats with Sarah and she has been amazing. When I arrive I am usually a mess from the stress of work. By the time the retreat is over I feel like a new person. There is so much laughter, relaxing and rejuvenating going on that it is hard to leave. You make amazing new friends and enjoy the company of old ones.The classes she leads are wonderful both physically and mentally. I would highly recommend any retreat to anywhere with Sarah, because you will not be disappointed.

~ Rhonda Banyai

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