Sarah Sturino
San Carlos, Panama Soul Revival August 2020
Sun & sand, the sounds of the jungle and the tranquility of the ocean. Let Sarah guide you to increased personal wellness through a combination of movement and stillness.
Daily movement classes, SUP, nature immersion, meditation, Reiki.
ACCOMMODATIONS AT A FAMILY OWNED BOUTIQUE RETREAT CENTRE CLOSE TO PANAMA CITY
https://www.istmoretreat.com/
More info on pricing coming soon:
This includes:
-
comfortable bungalows with AC, luxury linens, pillow top mattresses, private bathrooms & balconies with hammocks
-
6 nights accommodation
-
arrival day vegetarian dinner
-
3 healthy vegetarian meals per day *other dietary requests can be accommodated *other snacks/alcoholic beverages available at additional cost to guest
-
special seafood dinner with champagne on final night
-
departure day breakfast
-
complimentary Wifi in designated area
-
transfers to and from airport if arrive/depart with group
-
fruit bowl, tea and filtered drinking water available all day
-
introductory SUP class on Playa Grande beach (5 mins from retreat centre)
-
use of SUP boards throughout your stay
-
daily housekeeping
-
excursion to El Valle (town surrounded by cloud forest and mountains)
-
full retreat programming (daily movement classes, meditation & energy work including special NYE ceremony)
RESERVE YOUR SPOT WITH A $500 DOWN PAYMENT